Tai Chi for Rehabilitation
Dr. Mary Jurrison explains how Mayo Clinic incorporates Tai Chi into physical medicine and rehabilitation, including cardiac rehabilitation. When practiced regularly Tai Chi can: – Reduce the risk of falls and injury. -Improve blood pressure, circulation, heart...Tai Chi Beginners Program for New Students
Are you interested in learning Tai Chi but you don’t know where to start? The Tai Chi Association of Colorado Springs now offers the “Tai Chi Beginners Program for New Students.” What you get: This package includes: 24 Tai Chi Classes (expires in 2 months of start...Tai Chi is a Martial Art
Re-Think Tai Chi When you think of Martial Arts or Kung Fu, does Tai Chi come to mind? Well, it should! Tai Chi Chuan is also known as “Supreme Ultimate Fist” (or Chinese Boxing). Throughout the centuries, serious martial artists have understood Tai...World Tai Chi & Qigong Day 2013 – Colorado Springs
FREE FAMILY EVENT When: Saturday, April 27th, 2013 Time: 10 am – 12 pm Where: COLORADO COLLEGE, Next to Shove Chapel An unprecedented global health and healing event which will unfold across the planet on Saturday, April 27th 2013, at 10 am worldwide....100 Days Tai Chi Warm Up Challenge
100 Days to Health & WellnessIn that time you willGain better balanceIncrease your metabolism and lose weightSleep more deeplyHave better overall movement and flexibility.Reduce mental and physical stress!Strengthen the joints, muscles and bones from the inside...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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