Intelligent and Targeted Stretching
Intelligent and Targeted Stretching (Also Known as “Relaxed Conscious Movement”) At the Tai Chi Association of Colorado Springs, we are taking to the next level the ancient 1000-year-old stretching practices of mind / body movement — jibengong and...
Tai Chi for Better Balance
Tai Chi for Better Balance Workshop! Register Now! Date: Saturday, June 25, 2016 Time: 4:00 – 5:30pm Location: Tai Chi Association: 219 W. Colorado Ave. Suite 310, Colorado Springs, CO. Upstairs Bring a note book to class, wear loose comfortable clothing....
This is the way of Tai Chi.
This is the way of Tai Chi. The whole world moves — and they’re still sick, stiff, and stressed out. It’s not merely movement that is needed, but it’s how we move that heals us. In Tai Chi class, Sifu Michael emphasizes relaxation in movement. He...
100 Day Tai Chi Challenge!
Join Us for the First “100 Day Tai Chi Challenge” of 2016 We challenge you to Join Us here in class at the Tai Chi Association of Colorado Springs every class day for 100 Days to do our Joint Opening, Muscle/Tendon Strengthening and Bone...
The Healing Power Of Sound & Meditation Workshop
Sign Up Now – The Healing Power Of Sound & Meditation Workshop Register Now! Regular Price: $50.00 [buy_now_button product_id=’7424′] Unlimited Class Package Students Price: $40.00 [buy_now_button product_id=’7427′] Workshop Date:...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
