Something for everyone!!!
Our goal is to improve the wellness and awareness – encompassing the balance and flow of mind, body, and spirit – of each of our students Adult Tai Chi Classes We offer Morning, Evening and Weekend classes every Tuesday through Saturday. In this class you will...Tai Chi Association Family Picnic – Open to the Public
Tai Chi Walking – Tai Chi Forms – Hiking -Biking – Kung Fu – Push Hands – Demonstrations – FOOD Date: Sunday, May 20, 2012 Place: Cheyenne Mountain State Park, just off 115, across from Ft. Carson Gate. Only 10 minutes south of...Tai Chi Weapons
Once a Tai Chi practioner has become familiar and skilled in Tai Chi basics, philosophy and empty hand forms, they can then progress to Tai Chi Weapons. Tai Chi Weapons include Tai Chi Double Edged Sword, Tai Chi Broadsword, Fan, Staff, Spear, and others. Some Tai Chi...Tai Chi: Definition and History
Tai Chi Definition & History Tai Chi Chuan (also written as Taijiquan) is an ancient Chinese form of exercise originally created as a fighting art. Tai Chi was accredited to a Taoist Monk named Zhang San Feng as its creator. Its origins date back over 700 years,...Tai Chi 24 Form
Shufi Michael Paler demonstrates Traditional Yang Style 24 Form (DVD’s available for purchase at the school) 1) Beginning of Tai Chi 2) Parting Wild Horses Mane (3X’s) 3) White Crane Spreads Wings 4) Brush Knee and Push (3X’s) 5) Strum Pei Pa 6)...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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