The Tai Chi Association and Master Michael Paler are happy to announce that we now offer a NEW Easy to Follow Qigong Instructional DVD

This year give the Ultimate Gift of Health hands giving a christmas gift

Qigong for Beginners  DVD – $35.00

 

 

 

What is Qigong

The word Qigong (Chi Kung) is made up of two Chinese words:

Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The word, Gong, means skill that is cultivated through steady practice.  

Together, Qigong (Chi Kung) means cultivating energy,  it is a system practiced for health maintenance, healing and increasing vitality.

Master Michael Paler offers Qigong Classes at the school every Tuesday  – Saturday from 11:00 a.m. – 11:30 a.m. and on Tuesday & Thursday evenings from 5:30 p.m. – 6:00 p.m.  

 What are the benefits of doing Qigong exercises?

Qigong  Translated as “breath work” or “energy work,” consists of a half hour of gentle breathing exercises combined with movement.  The purpose is to help relax the mind and mobilize the body’s energy “Qi” to achieve a mind/body connection and all the wonderful health benefits that follow.

Did you know?  Qigong improves circulation by increasing the elasticity of the blood vessels themselves.

 

 

New Year
Deal Steal
PAY ONLY
$997 $497 NOW

Get LIFETIME ACCESS to our 2-Year Tai Chi Online Course for only $497 instead of $997!

*** Offer valid until April 30, 2021 ONLY ***