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Tai Chi for Cardiac Rehabilitation

by Tai Chi Chuan Girl | Feb 26, 2014 | Alternative Healing, Energy Healing, Energy Medicine, Kung Fu, Martial Arts, Push Hands, Qigong, Tai Chi

Tai Chi and Cardiac Rehabilitation-Mayo Clinic Video. Scientists at Harvard and Beth Israel Deaconess Medical Center followed 100 cases who have systolic heart failure and put them into two random groups of 50. One group took part in a 3 month Tai Chi exercise...

Get Started Tai Chi / Qigong / Martial Arts

by Tai Chi Chuan Girl | Jan 11, 2014 | Kung Fu, Martial Arts, Push Hands, Qigong, Tai Chi

New Student Get Started Information & Packages We are currently using this powerful and effective method for achieving maximum Internal Martial Arts Power and optimum Health and Relaxation, which I’m very excited to share with you.  For too long, the deepest...

Tai Chi Introductory Workshop

by Tai Chi Chuan Girl | Dec 9, 2013 | Energy Medicine, Events and Workshops, Kung Fu, Martial Arts, Push Hands, Qigong, Tai Chi

Sign Up Now!  (space is limited) Cost $40.00 per person – pre-registration  ($50.00 at the door) Date:  Saturday, March 8, 2014 Time: 4:00 – 6:00pm In this workshop you will learn: What is Tai Chi Elementary Tai Chi, Qigong & Push Hands Principles...

Gift of Health

by Tai Chi Chuan Girl | Nov 6, 2013 | Alternative Healing, Energy Medicine, Kung Fu, Martial Arts, Push Hands, Qigong, Tai Chi

This Holiday Season give the gift of health!  We offer morning, afternoon and evening classes every week.  See our Class Schedule “Here are some of the potential health benefits of Tai Chi: flexibility, physical therapy, balance, strengthening, posture, relaxation and...

Grand Re-Opening Celebration

by Tai Chi Chuan Girl | Oct 1, 2013 | Events and Workshops, Kung Fu, Martial Arts, Push Hands, Qigong, Tai Chi

The Tai Chi Association of Colorado Springs Grand Re-Opening Celebration Tuesday, Oct. 15th, 5pm-8pm Hors d’oeuvres, sweets and beverages Demonstrations Tai Chi, Qigong, Push Hands and Kung Fu with Master Michael Paler and Senior Students Door Prizes Monthly...

Tai Chi for Rehabilitation

by Tai Chi Chuan Girl | Sep 14, 2013 | Alternative Healing, Energy Healing, Energy Medicine, Martial Arts, Push Hands, Qigong, Tai Chi

Dr. Mary Jurrison explains how Mayo Clinic incorporates Tai Chi into physical medicine and rehabilitation, including cardiac rehabilitation. When practiced regularly Tai Chi can: – Reduce the risk of falls and injury. -Improve  blood pressure, circulation, heart...
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