Mind/Body Movement Archives - Page 2 of 2 - Tai Chi Association Colorado Springs, LLC

This is the way of Tai Chi.

by Tai Chi Chuan Girl | Jan 16, 2016 | Energy Healing, Energy Medicine, Mind/Body Movement, Qigong, Tai Chi

This is the way of Tai Chi.The whole world moves — and they’re still sick, stiff, and stressed out. It’s not merely movement that is needed, but it’s how we move that heals us. In Tai Chi class, Sifu Michael emphasizes relaxation in movement.He teaches...

100 Day Tai Chi Challenge!

by Tai Chi Chuan Girl | Dec 17, 2015 | Energy Medicine, Kung Fu, Martial Arts, Mind/Body Movement, Qigong, Tai Chi

Join Us for the First “100 Day Tai Chi Challenge” of 2016We challenge you to Join Us here in class at the Tai Chi Association of Colorado Springs every class day for 100 Days to do our Joint Opening, Muscle/Tendon Strengthening and Bone Condensing Exercise...