The Old Six Roads of Yang Jian Hou
This is “The Old Six Roads of Yang Jian Hou”, son of the founder of Yang Family Tai Chi, Yang Lu Chan.Also known as the “Secret Transmission of Yang Jian Hou”, the emphasis on this middle frame form is Neigong (Energetics) and Shen, Yi, Qi.The...
100 Day Tai Chi Challenge!
Join Us for the First “100 Day Tai Chi Challenge” of 2016We challenge you to Join Us here in class at the Tai Chi Association of Colorado Springs every class day for 100 Days to do our Joint Opening, Muscle/Tendon Strengthening and Bone Condensing Exercise...
Yang Style Tai Chi Sword Workshop
Yang Style Tai Chi Sword Workshop (sorry, this workshop is full)Price $50.00 per person Unlimited Package Students Discount Price $40.00Date: January 16, 2016Time: 4:00 – 6:00pm* Note — (due to the nature of this workshop limited space is available)For...Give The Gift Of Health for the Holidays!
This year, Give The Gift Of Health for the Holidays!What if… Instead of buying the usual sorts of store-bought gifts this year (most of which will be forgotten by next year), you could give the people you care about something very very special, something that could...Gravity Sucks… (Pun Intended)
Gravity Sucks… (Pun Intended) Gravity’s Effects on the Human BodyDid you know that gravity accelerates at 32.2 feet per second or 32.2 feet/sec2 on the body. This is one of...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
!Catamount Logo Link
