This is “The Old Six Roads of Yang Jian Hou”, son of the founder of Yang Family Tai Chi, Yang Lu Chan.

Also known as the “Secret Transmission of Yang Jian Hou”, the emphasis on this middle frame form is Neigong (Energetics) and Shen, Yi, Qi.

The original form of Yang Jian Hou was 89 movements as he taught it to Great Grandmaster Wang Yongquan, but was later modified by his disciple Grand Master Wei Shuren to the 37 movement form.

Classes available 5 days a week

*see lineage chart for more information