Intelligent and Targeted Stretching
Intelligent and Targeted Stretching (Also Known as “Relaxed Conscious Movement”) At the Tai Chi Association of Colorado Springs, we are taking to the next level the ancient 1000-year-old stretching practices of mind / body movement — jibengong and...
Retreat Event Schedule & Driving Directions
Retreat Event Schedule & Driving Directions Its finally here! We are so excited to spend five days and four nights doing Tai Chi with you! Schedule of Events Friday July 29th 2:00 – 5:30 p.m. Arrival/Welcome/Sign In/Find Your Room & Settle...
Tai Chi for Better Balance
Tai Chi for Better Balance Workshop! Register Now! Date: Saturday, June 25, 2016 Time: 4:00 – 5:30pm Location: Tai Chi Association: 219 W. Colorado Ave. Suite 310, Colorado Springs, CO. Upstairs Bring a note book to class, wear loose comfortable clothing....
Traditional Yang Family 108 Long Form
Traditional Yang Family 108 Long Form – Follow Along Video Yang Family Tai Chi Large Frame 108 Form: This traditional Form is also known as the Yang Cheng Fu Large Frame Public form. Tai Chi is a form of “moving meditation” practiced with slow, relaxed, and...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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