Gift of Health
This Holiday Season give the gift of health! We offer morning, afternoon and evening classes every week. See our Class Schedule “Here are some of the potential health benefits of Tai Chi: flexibility, physical therapy, balance, strengthening, posture, relaxation and...Grand Re-Opening Celebration
The Tai Chi Association of Colorado Springs Grand Re-Opening Celebration Tuesday, Oct. 15th, 5pm-8pm Hors d’oeuvres, sweets and beverages Demonstrations Tai Chi, Qigong, Push Hands and Kung Fu with Master Michael Paler and Senior Students Door Prizes Monthly...Tai Chi for Parkinsons
Havard Medical School video on Tai Chi for Parkinson’s PARKINSON’S DISEASE /improving motor-skill control. Parkinson’s support groups recommend Tai Chi, and many students claim significant reduction in tremors. While the overall consensus of the...Tai Chi for Rehabilitation
Dr. Mary Jurrison explains how Mayo Clinic incorporates Tai Chi into physical medicine and rehabilitation, including cardiac rehabilitation. When practiced regularly Tai Chi can: – Reduce the risk of falls and injury. -Improve blood pressure, circulation, heart...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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