Benefits of Tai Chi on Arthritis Pain
Tai Chi relieves arthritis pain, improves reach, balance, well-being. Researchers at the University of North Carolina Chapel Hill School of Medicine have found that patients with osteoarthritis, rheumatoid arthritis and fibromyalgia felt better and moved more easily...Gift of Health
This Holiday Season give the gift of health! We offer morning, afternoon and evening classes every week. See our Class Schedule “Here are some of the potential health benefits of Tai Chi: flexibility, physical therapy, balance, strengthening, posture, relaxation and...Tai Chi for Parkinsons
Havard Medical School video on Tai Chi for Parkinson’s PARKINSON’S DISEASE /improving motor-skill control. Parkinson’s support groups recommend Tai Chi, and many students claim significant reduction in tremors. While the overall consensus of the...Tai Chi for Rehabilitation
Dr. Mary Jurrison explains how Mayo Clinic incorporates Tai Chi into physical medicine and rehabilitation, including cardiac rehabilitation. When practiced regularly Tai Chi can: – Reduce the risk of falls and injury. -Improve blood pressure, circulation, heart...The Tai Chi Association is Moving!
We’re moving… into the Trestle Building IMPORTANT NOTICE!!! The Tai Chi Association will be CLOSED the first week of September to move in and set up the new school, but will reopen on Friday, September 6th, for regular classes. (Check the class schedule...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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