Holiday Gift Packages
This year give the Gift of Health for the HolidaysWhat if…….. instead of buying the usual sorts of store-bought gifts this year (most of which will be forgotten by next year), you could give the people you care about something very very special, something...Open House / Silent Auction
It’s open house time again! If you’ve ever wanted to come check out our school, or just find out what Tai Chi is all about (or Kung Fu or Qi Gong) then stop by. And if you know us, we want you to come by and say hello, eat some food and drink and...Tai Chi Mountain Retreat
First Annual Tai Chi Mountain Retreat at Catamount*Inner Reflection *Deep Relaxation *Nature *Organic Food*Healing Movements *Spiritual Renewal *Community1 or 3 Day Retreat: August 22nd (Friday Evening)August 23rd (Saturday all day)August 24th (Sunday until...Tai Chi can help reinvigorate stem cells, researchers find
Article by The China Post TAIPEI–Taiwanese researchers have identified one possible reason that practitioners of the Martial Art Tai Chi tout its health benefits: shadow boxing apparently reinvigorates stem cells. In a study published in the international...Can Tai Chi slow the aging process?
Putnam Valley, NY. (May 28, 2014) – Tai Chi, a traditional Chinese martial art and sport, has been found to be beneficial in raising the numbers of an important type of cell when three groups of young people were tested to discover the benefits of Tai Chi, brisk...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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