The Tai Chi Association is Moving!
We’re moving… into the Trestle Building IMPORTANT NOTICE!!! The Tai Chi Association will be CLOSED the first week of September to move in and set up the new school, but will reopen on Friday, September 6th, for regular classes. (Check the class schedule...100 Days Tai Chi Warm Up Challenge
100 Days to Health & WellnessIn that time you willGain better balanceIncrease your metabolism and lose weightSleep more deeplyHave better overall movement and flexibility.Reduce mental and physical stress!Strengthen the joints, muscles and bones from the inside...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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