Podcast with Sifu Michael Paler
MICHAEL PALER – STREET FIGHTER TO PACIFIST SIFU TAI CHI MASTERby Michelle VandepasListen to this episode>>>PODCASTThose of you who know me know that I’ve studied Qi Gong for 20 years and started Tai Chi about 5 years ago. Although I don’t practice every...Holiday Gift Packages
This year give the Gift of Health for the HolidaysWhat if…….. instead of buying the usual sorts of store-bought gifts this year (most of which will be forgotten by next year), you could give the people you care about something very very special, something...Retrain Your Immune System with Tai Chi
When your immune system is strong, your health is good. When it breaks down, “dis-ease” sets in. Inside your body is a protective mechanism designed to defend you from millions of invading, harmful bacteria, microbes, viruses, toxins and parasites. One of...Tai Chi can help reinvigorate stem cells, researchers find
Article by The China Post TAIPEI–Taiwanese researchers have identified one possible reason that practitioners of the Martial Art Tai Chi tout its health benefits: shadow boxing apparently reinvigorates stem cells. In a study published in the international...New Blog – Tai Chi for Health – Sifu Michael’s Story!
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