Holiday Gift Packages
This year give the Gift of Health for the HolidaysWhat if…….. instead of buying the usual sorts of store-bought gifts this year (most of which will be forgotten by next year), you could give the people you care about something very very special, something...Tai Chi is one of the 5 Best Exercises you could ever do! — Harvard Medical School
Even better, at the Tai Chi Association of Colorado Springs we offer 5 of the 5 best exercises you could ever do! 1. Tai Chi is taught and practiced here 5 days a week, we offer morning and evening classes. 2. We also offer Strength Training through our various...The Tai Chi Association is Moving!
We’re moving… into the Trestle Building IMPORTANT NOTICE!!! The Tai Chi Association will be CLOSED the first week of September to move in and set up the new school, but will reopen on Friday, September 6th, for regular classes. (Check the class schedule...100 Days Tai Chi Warm Up Challenge
100 Days to Health & WellnessIn that time you willGain better balanceIncrease your metabolism and lose weightSleep more deeplyHave better overall movement and flexibility.Reduce mental and physical stress!Strengthen the joints, muscles and bones from the inside...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
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