New Year's Resolution Archives - Tai Chi Association Colorado Springs, LLC

Give the gift of health

by Tai Chi Chuan Girl | Nov 26, 2016 | Holiday, Martial Arts, Mind/Body Movement, Tai Chi

This year give the Gift of Health for the Holidays What if…….. instead of buying the usual sorts of store-bought gifts this year (most of which will be forgotten by next year), you could give the people you care about something very very special, something that could...

100 Day Tai Chi Challenge!

by Tai Chi Chuan Girl | Dec 17, 2015 | Energy Medicine, Kung Fu, Martial Arts, Mind/Body Movement, Qigong, Tai Chi

Join Us for the First “100 Day Tai Chi Challenge” of 2016We challenge you to Join Us here in class at the Tai Chi Association of Colorado Springs every class day for 100 Days to do our Joint Opening, Muscle/Tendon Strengthening and Bone Condensing Exercise...

100 Days Tai Chi Warm Up Challenge

by Tai Chi Chuan Girl | Dec 31, 2012 | Alternative Healing, Energy Healing, Energy Medicine, Kung Fu, Qigong, Tai Chi

100 Days to Health & WellnessIn that time you willGain better balanceIncrease your metabolism and lose weightSleep more deeplyHave better overall movement and flexibility.Reduce mental and physical stress!Strengthen the joints, muscles and bones from the inside...

Give the gift of health

100 Day Tai Chi Challenge!

100 Days Tai Chi Warm Up Challenge

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