This is the way of Tai Chi.The whole world moves — and they’re still sick, stiff, and stressed out. It’s not merely movement that is needed, but it’s how we move that heals us. In Tai Chi class, Sifu Michael emphasizes relaxation in movement.He teaches...
Join Us for the First “100 Day Tai Chi Challenge” of 2016We challenge you to Join Us here in class at the Tai Chi Association of Colorado Springs every class day for 100 Days to do our Joint Opening, Muscle/Tendon Strengthening and Bone Condensing Exercise...
Sign Up Now – The Healing Power Of Sound & Meditation Workshop Register Now!Regular Price: $50.00 [buy_now_button product_id=’7424′]Unlimited Class Package Students Price: $40.00 [buy_now_button product_id=’7427′]Workshop Date: Saturday,...
Gravity Sucks… (Pun Intended) Gravity’s Effects on the Human BodyDid you know that gravity accelerates at 32.2 feet per second or 32.2 feet/sec2 on the body. This is one of...
When your immune system is strong, your health is good. When it breaks down, “dis-ease” sets in. Inside your body is a protective mechanism designed to defend you from millions of invading, harmful bacteria, microbes, viruses, toxins and parasites. One of...