Tai Chi Push Hands
PUSH HANDS (Sensing Hands) Tai Chi Push Hands (also known as Sensing Hands) involves the practice and exchange of the 8 Jins (energies) with a partner. It is a great way to integrate all of the principles you learn in Tai Chi Forms and Healing Medical Qigong...Tai Chi is a Martial Art
Re-Think Tai Chi When you think of Martial Arts or Kung Fu, does Tai Chi come to mind? Well, it should! Tai Chi Chuan is also known as “Supreme Ultimate Fist” (or Chinese Boxing). Throughout the centuries, serious martial artists have understood Tai...Kung Fu Teen Scholarships
Annual Scholarship Give away Every Year the Tai Chi Association gives away 2 scholarships. This year we are offering these scholarships for our Kung Fu Teen program. Two lucky teens one girl, one boy ages 12-15 years old, will receive a one year scholarship valued at...Something for everyone!!!
Our goal is to improve the wellness and awareness – encompassing the balance and flow of mind, body, and spirit – of each of our students Adult Tai Chi Classes We offer Morning, Evening and Weekend classes every Tuesday through Saturday. In this class you will...New Blog – Tai Chi for Health – Sifu Michael’s Story!
Click Picture above to Read Sifu Michael's Story
!Catamount Logo Link
