This workshop details the Yang Style Tai Chi Sword Form. It features step-by-step instruction in a class setting. This video will help to build arm and wrist strength and to promote increased vitality and health. It will also train the student to use traditional Tai Chi movements using a sword* for self-defense purposes. *note: never use a sharp sword for practice, use wooden practice swords instead
Level: Beginner & Intermediate (must have some knowledge of Tai Chi) - Video Length 1:40
Taught by Sifu Michael Paler, 7th Generation Lineage Holder -"Imperial Yang Family Tai Chi"
This Video download will be sent to you via your email address within 12 to 24 hours – This file will be sent in two parts.