Temporary Schedule Changes For The Next Two Weeks!

No Evening classes on May 10, 11 & 12, 2017 – Wednesday Thursday & Friday No Saturday class on May 13, 2017 – Due ...

Old Six Roads Workshop – Taught by Sifu Dr. John Fung, 5th Generation Disciple

Old Six Roads Workshop – Taught by Sifu Dr. John Fung, 5th Generation Disciple

This Workshop is now full Register Today — Old Six Roads Workshop – Taught by Sifu Dr. John Fung, 6th Generation Disciple ...

Tai Chi Ball Workshop

Tai Chi Ball Workshop

Tai Chi Ball Workshop – Beginner to Advanced Levels – 19 movement Form – (Part 1 & 2) Register Now! ...

Please Vote!

Please Vote!

Thank you for nominating us for the 2017 Gazette Best of the Springs! Now its time to vote for the “Tai Chi Association of ...

Old Six Roads Form Intensive Workshop

Old Six Roads Form Intensive Workshop

Register Now – “Old Six Roads” Form Intensive Workshop Dates: Jan. 14 & 15, 2017 Days & Times: Saturday ...

The New Dharma Bums

The New Dharma Bums

The New Dharma Bums is a New Journalism project that seeks to raise public awareness of the health and happiness benefits of Tai Chi ...

Give the gift of health

Give the gift of health

This year give the Gift of Health for the Holidays What if…….. instead of buying the usual sorts of store-bought gifts this year (most ...

Please Vote Now!

Please Vote Now!

Please vote for the “Tai Chi Association of Colorado Springs”, in the category of “Martial Arts” in this years ...

Intelligent and Targeted Stretching

Intelligent and Targeted Stretching

Intelligent and Targeted Stretching (Also Known as “Relaxed Conscious Movement”) At the Tai Chi Association of Colorado ...

Retreat Event Schedule & Driving Directions

Retreat Event Schedule & Driving Directions

Retreat Event Schedule & Driving Directions Its finally here! We are so excited to spend five days and four nights doing Tai Chi ...

Tai Chi for Better Balance

Tai Chi for Better Balance

Tai Chi for Better Balance Workshop! Register Now! Date:  Saturday, June 25, 2016 Time: 4:00 – 5:30pm Location: Tai Chi Association: ...

Traditional Yang Family 108 Long Form

Traditional Yang Family 108 Long Form

Traditional Yang Family 108 Long Form – Follow Along Video Yang Family Tai Chi Large Frame 108 Form:  This traditional Form is ...

The Old Six Roads of Yang Jian Hou

The Old Six Roads of Yang Jian Hou

This is “The Old Six Roads of Yang Jian Hou”, son of the founder of Yang Family Tai Chi, Yang Lu Chan. Also known as the ...

This is the way of Tai Chi.

This is the way of Tai Chi.

This is the way of Tai Chi. The whole world moves — and they’re still sick, stiff, and stressed out.  It’s not merely ...

100 Day Tai Chi Challenge!

100 Day Tai Chi Challenge!

Join Us for the First “100 Day Tai Chi Challenge” of 2016 We challenge you to Join Us here in class at the Tai Chi ...

Yang Style Tai Chi Sword Workshop

Yang Style Tai Chi Sword Workshop

Yang Style Tai Chi Sword Workshop (sorry, this workshop is full) Price $50.00 per person  Unlimited Package Students Discount ...

The Healing Power Of Sound & Meditation Workshop

The Healing Power Of Sound & Meditation Workshop

Sign Up Now – The Healing Power Of Sound & Meditation Workshop   Register Now! Regular Price: $50.00  Unlimited Class Package ...

Give The Gift Of Health for the Holidays!

This year, Give The Gift Of Health for the Holidays! What if…   Instead of buying the usual sorts of store-bought gifts this year (most

Gravity Sucks… (Pun Intended)

Gravity Sucks… (Pun Intended)                                                                                  Gravity’s ...

Podcast with Sifu Michael Paler

MICHAEL PALER – STREET FIGHTER TO PACIFIST SIFU TAI CHI MASTER by Michelle Vandepas Listen to this episode>>>PODCAST Those of ...

How Three Rs and One E Can Change Your Life

Register Now! How Three Rs and One E Can Change Your Life Workshop  *Includes informative manual that you can use after workshop Hosted

Retreat Schedule of Events

      Tai Chi Retreat – Schedule of Events Dates: July 31th through August 4th 2015 Purchase your DAY PASS now ...

Tai Chi Retreat

Tai Chi Retreat

This retreat, in the lineage of our esteemed Master Wei Xilan “Imperial Yang Family Tai Chi,” taught by Shifu Michael Paler, ...

Celebration Get-Together

Celebration Get-Together

YOU ARE INVITED TO A “WELCOME BACK FROM CHINA, SHIFU MICHAEL” CELEBRATION GET-TOGETHER ON SATURDAY AFTERNOON, JUNE 6, 2015 ...

No More Secrets!

Welcome to the next level of Tai Chi. Yes, Michael is still in China and will be returning to teach on May 12th.   The Tai Chi ...

Temporary Class Schedule

Temporary Class Schedule

HOURS OPEN AND CLOSED WHILE MICHAEL IS IN CHINA APRIL 25 – MAY 12,2015     Closed Saturday, April 25, 2015 – World Tai Chi ...

World Tai Chi & Qigong Day 2015

World Tai Chi & Qigong Day 2015

FREE FAMILY EVENT – World Tai Chi & Qigong Day When: Saturday, April 25th, 2015  Time: 10 am – 12 pm   Where: America ...

Can Tai Chi & Qigong Help with Chronic Disease?

Published on Sep 17, 2012 Peter Wayne, PhD, is an Assistant Professor of Medicine at Harvard Medical School, the founder and director ...

Come Celebrate Chinese New Year 2015 With Us!

PROGRAM FOR THE EVENING When: Thursday, Feb. 19th, 2015 Where: Tai Chi Association of Colorado Springs Starting at 5:30 PM  Greetings, ...

Imperial Yang Tai Chi 6th Generation Disciple Training!

UPDATE ON MICHAEL’S TRIP TO CHINA We will be making air flight arrangements very soon, as Michael will be leaving for Beijing, ...

Holiday Gift Packages

This year give the Gift of Health for the Holidays What if…….. instead of buying the usual sorts of store-bought gifts this

Tai Chi In The Park On Friday

Please meet us at the school Friday morning at 9:40 am and we will all walk over together. Unfortunately classes are cancelled all day ...

Ray & Wolf Tai Chi Workshop

We are very excited to bring back to Colorado Springs our Good Friends and Kung Fu Brothers Ray Abeyta & Wolf Carter Workshop ...

Tai Chi Push Hands Workshop

Tai Chi Push Hands – as a Martial Art for Combat Cost $75.00 per person Date: TBA Time: 4:00 – 6:00pm Some Tai Chi experience is ...

Tai Chi Ball 19 Movements – Level 1 Workshop

Sign Up Now!  Cost $40.00 per person Date:  Saturday, October 18, 2014 Time: 4:00 – 6:00pm For Beginner to Advanced students. If ...

Open House / Silent Auction

It’s open house time again!  If you’ve ever wanted to come check out our school, or just find out what Tai Chi is all about

Support Michael’s Trip To China….. (Surprise!)

Support Michael’s Trip To China….. (Surprise!)

Yes Michael Has Been Invited To China! (and he’s never even been on a plane!) (can’t you just see Michael here?) It’s

Retrain Your Immune System with Tai Chi

When your immune system is strong, your health is good. When it breaks down, “dis-ease” sets in.  Inside your body is a ...

Question Everything!

Are you interested in learning Tai Chi? How can you be sure you are learning it the right way…  Just a few things you should ask ...

Tai Chi Mountain Retreat

 First Annual  Tai Chi Mountain Retreat at Catamount *Inner Reflection  *Deep Relaxation  *Nature  *Organic Food *Healing Movements ...

Summer Fun at the Tai Chi Association

Look whats happening this summer! Join us for classes in Tai Chi, Qigong, Martial Arts & Kung Fu all summer long. Also Special ...

Imperial Yang Tai Chi

Here at the Tai Chi Association of Colorado Springs we are passionate about spreading the teachings of Master Wei Shuren to our ...

Tai Chi can help reinvigorate stem cells, researchers find

Article by The China Post TAIPEI–Taiwanese researchers have identified one possible reason that practitioners of the Martial Art ...

Can Tai Chi slow the aging process?

Putnam Valley, NY. (May 28, 2014) – Tai Chi, a traditional Chinese martial art and sport, has been found to be beneficial in raising ...

Closed Memorial Day Weekend Including Tuesday

We will be CLOSED this Sunday, Monday and one more extended day, Tuesday See you all on Wednesday 5/28/2014 Happy Memorial Day Related ...

Tai Chi Benefits Cancer Patients

Published on Sep 17, 2012 Peter Wayne, PhD, is an Assistant Professor of Medicine at Harvard Medical School, the founder and director ...

Tai Chi Staff Level 1 – Workshop

Sorry, this workshop is FULL Cost $60.00 per person – pre-registration  ($75.00 at the door) (Price includes a 6 ft. Tai Chi ...

Tai Chi is one of the 5 Best Exercises you could ever do! — Harvard Medical School

Even better, at the Tai Chi Association of Colorado Springs we offer 5 of the 5 best exercises you could ever do! 1. Tai Chi is taught ...

Push Hands and Qigong Workshop featuring Ray Abeyta and Wolf Carter

 Calling all Martial Artists – You really don’t want to miss this!  Michael Paler Presents Shifu Ray Abeyta & Senior ...

Interview with Michael and Julie Paler on the benefits of Tai Chi, Qigong & Push Hands

This interview was done by Rocky Mountain Views of Colorado Springs Published on Apr 5, 2014 Rocky Mountain Views is a community action

World Tai Chi & Qigong Day 2014

FREE COMMUNITY EVENT – CELEBRATED WORLDWIDE When: Saturday, April 26th, 2014  Time: 10 am – 12 pm   Where: COLORADO ...

Michelle Obama learns Tai Chi in Chengdu

During a visit to a Chengdu high school, the  First Lady joined a Tai Chi group in a park and by looking at  these photos, I would say ...

Tai Chi in Space

In honor of International Women’s Day March 8, 2014 China’s first ever female astronaut Liu Yang practicing Tai Chi in ...

Tricia Yu Workshop – The Essentials of Tai Chi: Applications for Life

Master Michael Paler and the Tai Chi Association are happy to announce this rare opportunity to attend a Tricia Yu Workshop in Colorado

Tai Chi Push Hands

  PUSH HANDS (Sensing Hands) Tai Chi Push Hands (also known as Sensing Hands) involves the practice and exchange of the 8 Jins ...

Tai Chi Benefits Brain Function

Tai Chi is very often described as “Meditation in Motion” Published on Jan 23, 2014  Video Courtesy of  Bill Douglas, ...

Tai Chi and Balance

Published on Sep 17, 2012 Peter Wayne, PhD, is an Assistant Professor of Medicine at Harvard Medical School, the founder and director ...

Tai Chi for Cardiac Rehabilitation

Tai Chi and Cardiac Rehabilitation-Mayo Clinic Video. Scientists at Harvard and Beth Israel Deaconess Medical Center followed 100 cases

Tai Chi Introductory Workshop

Cost $40.00 per person Date:  Saturday, May 16th, 2015 Time: 4:00 – 6:00pm Your Choice of Workshop Dates for 2015 – May 16th – ...

Benefits of Tai Chi on Arthritis Pain

Tai Chi relieves arthritis pain, improves reach, balance, well-being. Researchers at the University of North Carolina Chapel Hill ...

Tai Chi Sword Level 1 Workshop

Sign Up Now!  (space is limited, only 3 more people) Cost $40.00 per person – pre-registration  ($50.00 at the door) Date:  Feb. ...

Get Started Tai Chi / Qigong / Martial Arts

New Student Get Started Information & Packages  We are currently using this powerful and effective method for achieving maximum ...

Tai Chi Introductory Workshop

Sign Up Now!  (space is limited) Cost $40.00 per person – pre-registration  ($50.00 at the door) Date:  Saturday, March 8, 2014 ...

Gift of Health

This Holiday Season give the gift of health!  We offer morning, afternoon and evening classes every week.  See our Class Schedule “Here

Grand Re-Opening Celebration

The Tai Chi Association of Colorado Springs Grand Re-Opening Celebration Tuesday, Oct. 15th, 5pm-8pm Hors d’oeuvres, sweets and ...

Tai Chi for Parkinsons

Havard Medical School video on Tai Chi for Parkinson’s PARKINSON’S DISEASE /improving motor-skill control. ...

Tai Chi for Rehabilitation

Dr. Mary Jurrison explains how Mayo Clinic incorporates Tai Chi into physical medicine and rehabilitation, including cardiac ...

We Have Moved!

Join us starting Friday morning 9/6/2013 for classes at our New Location at The Trestle Building 219 W. Colorado Ave. Suite 310 Check ...

The Tai Chi Association is Moving!

We’re moving… into the Trestle Building IMPORTANT NOTICE!!! The Tai Chi Association will be CLOSED the first week of ...

Please vote for us

IT’S TIME TO VOTE AGAIN! It’s time for another year of Best Of, and you, friends and students, can now vote in the Colorado ...

Tai Chi Beginners Program for New Students

Are you interested in learning Tai Chi but you don’t know where to start? The Tai Chi Association of Colorado Springs now offers the ...

Tai Chi is a Martial Art

Re-Think Tai Chi When you think of Martial Arts or Kung Fu, does Tai Chi come to mind?  Well, it should!   Tai Chi Chuan is also known ...

World Tai Chi & Qigong Day 2013 – Colorado Springs

FREE FAMILY EVENT When: Saturday, April 27th, 2013   Time: 10 am – 12 pm   Where: COLORADO COLLEGE, Next to Shove Chapel An ...

100 Days Tai Chi Warm Up Challenge

100 Days to Health & Wellness In that time you will Gain better balance Increase your metabolism and lose weight Sleep more deeply ...

Qigong Instructional DVD

  The Tai Chi Association and Master Michael Paler are happy to announce that we now offer a NEW Easy to Follow Qigong ...

Tai Chi and Qigong for Health

What will your future body look like? If you could travel to the future, say 5, 10, or even 20 years from now, and meet yourself there,

Kung Fu Teen Scholarships

Annual Scholarship Give away Every Year the Tai Chi Association gives away 2 scholarships.  This year we are offering these ...

Private Tai Chi Lessons

We Offer Private Tai Chi Lessons for your convenience.  Personal Lessons work great for either fast learners who get bored easily in ...

Something for everyone!!!

  Our goal is to improve the wellness and awareness – encompassing the balance and flow of mind, body, and spirit – of each of our ...

Tai Chi Association Family Picnic – Open to the Public

Tai Chi Walking – Tai Chi Forms – Hiking –Biking – Kung Fu – Push Hands – Demonstrations – ...

World Tai Chi & Qigong Day – Colorado Springs

BE A HEALING PART OF HISTORY !!       On the last Saturday of April each year at 10 am, tens of thousands in hundreds of cities, in ...

Qigong Workshop III

[show_wp_shopping_cart] LEARN TO EXERCISE, REGULATE, CONSERVE, CIRCULATE & CULTIVATE YOUR INTERNAL ENERGY “CHI” TO REJUVENATE YOUR ...

Qigong Workshop II

“Micro-Cosmic Orbit” Qigong Workshop II Beginners to Advanced Students Welcomed While Healing Medical Qigong has been ...

Qigong Workshop

“Balancing Yin & Yang in the Body” Qigong Workshop Advanced Master Class Beginners to Advanced Students Welcomed “ With

Qigong

Our goal is to improve the wellness and awareness  – encompassing the balance and flow of spirit, mind and body – of each ...

Healing Qigong

Qi means breath and energy, and Gong means skill or exercise. Therefore Qigong (Chi Kung) can loosely be translated as breathing or ...

Tai Chi Weapons

Once a Tai Chi practioner has become familiar and skilled in Tai Chi basics, philosophy and empty hand forms, they can then progress to

Tai Chi: Definition and History

Tai Chi Definition & History Tai Chi Chuan (also written as Taijiquan) is an ancient Chinese form of exercise originally created as

Tai Chi 24 Form

Shufi Michael Paler demonstrates  Traditional Yang Style 24 Form (DVD’s available for purchase at the school) 1) Beginning of Tai

Tai Chi Push Hands

Be conscientious in Peng (Ward-off), Lu (Rollback), Chi (Press), and An (Push). Upper and lower coordinate, and the opponent finds it ...

Tai Chi Benefits

  “Relaxation is Health Care” Improve abilities in sports (such as golf, football, baseball and others), dancing, self

Tai Chi Warm Up Challenge Calendar

Related Articles:Tai Chi Introductory WorkshopSign Up Now!  (space is limited) Cost $40.00 per person - pre-registrati...Tai Chi Staff ...