Beginner Intro Workshop – New Students Only

$40.00

New Students Only

Beginner Workshops are scheduled every 2 months.
Bring a notebook to class, wear loose comfortable clothing.
Healthy refreshments included!

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Description

New Students Only

2018 Beginner Workshop Schedule:  May 19, July 14, September 8, November 3
Time: 4:00 pm – 5:30 pm
Location:  Tai Chi Association, 219 W. Colorado Ave., Suite 310, Colorado Springs
Bring a notebook to class, wear loose comfortable clothing.
Healthy refreshments included!

In this workshop we will cover:

  • What is Tai Chi?
  • Basic stances and footwork
  • Correct Tai Chi  posture and body alignment
  • Theory and Principles
  • Exercises to strengthen joints and tissues
  • Basic Tai Chi terms and lingo

We will also answer questions like:

  • Is Tai Chi a martial art or a healing art?
  • What is the Tai Chi symbol, and how its used in class?
  • How do I get started?
  • What should I wear to a class?
  • What if I have an injury– can I still do Tai Chi?
  • Can I try any class on the schedule?

 


Additional information

Workshop Date

May 19, July 14, September 8, November 3